Thinking of trying a Group Cycle Spin Class?
If you are thinking about attending a Group Cycle class, here are a few answers to the most asked questions to help make your mind up. Q. What is a Group Cycle a spin class? A. Our Group Cycle spin classes are a high intensity cycling workout where riders come together as a community […]
New Spin Classes
Let’s Move Marathon Saturday 24th March
Hi Everyone, Come and join us tomorrow for the Let’s Move Marathon and donate your MOVES!! The Marathon will take place between 8am and 10:45am on Saturday the 24th. You can participate by booking a single or combination of classes via the Mywellnness app. Timetable: ———————————————– Group Cycle ———————————————– Class 1 8:30am – 9am Class […]
Let’s Move Marathon Saturday 17th March
Hi Everyone, Come and join us tomorrow for the Let’s Move Marathon and donate your MOVES!! The Marathon will take place between 8am and 10:45am on Saturday the 17th. You can participate by booking a single or combination of classes via the Mywellnness app. Timetable: ———————————————– Group Cycle ———————————————– Class 1 8:30am – 9am Class […]
What is Let’s Move® and why are we doing it?
What is Let’s Move? Let’s Move is a powerful message, to make gym members, trainers and community aware of obesity-related problems and to motivate them to adopt an even more active lifestyle taking action for a healthier world, enjoying socialisation opportunities and earning popularity on the gym floor and on social media at the same […]
Let’s Move for a better world
The Mission Between 12th and 31st of March 2018, Banks O’ Dee Fitness are taking part in the Let’s Move for a Better World Campaign, we are asking our members to pledge to donate their MOVES performed at the Banks O’ Dee gym to a social cause. How does donating MOVES to Social Causes work […]
